Today, I’m going to share with you 50+ Healthy Pumpkin Desserts. If you’re like me then you love all things pumpkin. Other than it’s delicious taste, there’s something about pumpkin that just makes me so excited for Fall. And let’s be real, I’m normally so excited for Fall because the holidays are just right around the corner! 

While I love all things pumpkin, especially desserts, sometimes it can be hard to find a pumpkin dessert that fits into my healthy eating lifestyle. This is why I’ve done all the leg work and put together a list of over 50+ Healthy Pumpkin Desserts that you and your family will LOVE!

Do you have a favorite healthy pumpkin dessert that I didn’t include? Make sure to let me know in the comments! 

 

These Chocolate Chip Pumpkin Muffins are low carb, low fat, gluten free and come in at only 89 calories per muffin! That’s a sweet treat I can support! 

 

 

 

These Pumpkin Bars with Cream Cheese Frosting are made with healthy, all-natural ingredients and are refined sugar free! 

 

 

 

This recipe for Pumpkin Roll Cake is made with healthy all-natural ingredients, is low calorie and refined sugar free! 

 

 

 

This Healthy Pumpkin Coffee Cake is Gluten Free, Dairy Free, Refined Sugar Free and Paleo!

 

 

 

 

If you have kids (or are a big kid at heart!) then you have got to try these Healthy Pumpkin Yogurt Bites! 

 

 

 

This recipe for Walnut & Pumpkin Crustless Pie is Gluten Free, Low Carb and paleo! 

 

 

 

 

I love a good low carb and gluten free dessert – and this recipe for Crustless Pumpkin Mascarpone Pie is no exception! 

 

 

 

This recipe for Pumpkin Spice Cookies is a healthier, lighter take on a popular fall dessert. 

 

 

 

 

This recipe for Instant Pot Pumpkin Spice Cake is gluten free & vegan! 

 

 

 

 

This recipe for Vegan Pumpkin Ice Cream is a must-try! 

 

 

 

 

This recipe for Vegan Chocolate Pumpkin Swirl Muffins just screams FALL! 

 

 

 

 

Breakfast, Snack, Dessert – These Baked Pumpkin Oatmeal Bars have all the possibilities! 

 

 

 

 

How adorable are these Gluten Free Pumpkin Madelines? It’s a sweet treat without the guilt! 

 

 

 

These Gluten Free Pumpkin Donuts are full of healthy ingredients and are refined sugar free. 

 

 

 

This recipe for Mini Pumpkin Cheesecakes Tarts with Salted Caramel Chickpea Crust just sounds divine! 

 

 

 

This Pumpkin Mug Cake is gluten free, paleo and can be made in 2 minutes! 

 

 

 

 

Low Carb & Keto Pumpkin Cheesecake has all the flavor and none of the guilt!

 

 

 

 

This recipe for Pumpkin Bundt Cake with Butterscotch can actually be made in an Instant Pot! 

 

 

 

This recipe for Sea Salt Pumpkin Bark is gluten free and has a dairy free option. The best part is besides it being delicious, it’s easy to make with only three ingredients needed. BOOM!

 

 

 

This recipe for 5 Ingredient Healthy Pumpkin Cookies is sugar free, delicious and easy to make! 

 

 

 

You won’t want to miss out on this Vegan Pumpkin Pie! It’s Dairy Free, Gluten/Grain Free and Paleo. 

 

 

 

These Vegan Pumpkin Muffins are Gluten-Free and perfect for Fall! 

 

 

 

 

If you’re looking for a healthy and delicious breakfast recipe then you have to try this recipe for Overnight Pumpkin Pie Chia Pudding Parfait. 

 

 

 

This recipe for Pumpkin Spice Mousse is Vegan, Dairy Free and Keto. Yum! 

 

 

 

 

These Pumpkin Spice Cookies are Vegan and Gluten Free! 

 

 

 

 

This recipe for Coconut Love Pumpkin Pie Bars are no-bake, Gluten-free, dairy-free and sugar-free. 

 

 

 

This recipe for Pumpkin Dump Cake is made in your slow cooker and is both gluten free and refined sugar free. 

 

 

 

A guilt free, grab & go snack, is exactly what these Pumpkin Energy Balls are! 

 

 

 

 

This recipe for Eggless Chocolate Chip Cookies with Pumpkin are a healthier take on a classic Fall treat. 

 

 

 

This recipe for Healthy Soft Pumpkin Cookies is Paleo, Gluten-Free, Vegan and low carb! 

 

 

 

 

A Pumpkin and Fruit Smoothie sounds like the perfect Fall treat!

 

 

 

 

This recipe for Gluten-Free Pumpkin White Chocolate Cranberry Oatmeal Cookies has ALL the flavors of Fall! 

 

 

This recipe for Pumpkin Pie Smoothie bowl is full of nutrients that you’ll want to start your day off with. 

 

 

 

 

These Pumpkin Spice Frozen Yogurt Pops are good for any time of the year! 

 

 

 

 

This recipe for Healthy Pumpkin Bars is Vegan, Gluten Free and contains no refined sugar! 

 

 

 

 

These Vegan Pumpkin Brownies are Gluten Free and naturally sweetened making them the perfect healthy treat. 

 

 

 

This Gluten-Free Vegan Pumpkin Cake  is healthy and refined sugar free.

 

 

 

 

I’m not sure if it gets any better than this Low Carb Keto Pumpkin Cheesecake!

 

 

 

 

This recipe for Chocolate Pumpkin Brownies is refined sugar and refined four free. 

 

 

 

 

This recipe for Paleo Pumpkin Pie is both gluten free and dairy free. 

 

 

 

 

This recipe for 2 Light Bite Pumpkin Pie Blondies are a cross between healthy pumpkin muffins, pumpkin pie and blondies. 

 

 

 

This recipe for Healthier Pumpkin Bread is made with NO butter or oil! 

 

 

 

 

This recipe for Healthy Pumpkin Cheesecake Breakfast Popsicle’s is a fun take on breakfast that is guilt free! 

 

 

 

This 2-Ingredient Pumpkin Doughnut Recipe is a healthier take on a cakey doughnut. 

 

 

 

 

You only need TWO Ingredients to make these Pumpkin Brownies! 

 

 

 

 

This recipe for No-Bake Vegan Pumpkin Cheesecake can be hand prepared in 10 minutes. It’s also Paleo, Gluten Free & Dairy Free. 

 

 

 

 

This recipe for No-Bake Vegan Mini Pumpkin Pies is paleo, gluten free, dairy free and refined sugar free. 

 

 

 

 

With this recipe for Instant Chia Pumpkin Pudding you can enjoy all the taste of Pumpkin Pie for breakfast without the sugar and calories.