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Honey Lemon Chicken and Asparagus

Chicken and asparagus sprinkled with seasoning and roasted in a honey lemon sauce. 

Course Main Course
Cuisine American
Keyword asparagus, chicken, honey lemon chicken, Low Carb, meal prep
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 5 servings


  • 5 Chicken
  • 2 tbsp chili powder
  • 1/2 tbsp garlic powder
  • salt to taste
  • pepper to taste
  • 1 tbsp parsley
  • 1/3 cup lemon juice freshly squeezed
  • 1/4 cup honey
  • 1 tbsp low sodium soy sauce
  • 1 tbsp garlic minced
  • 1 lemon sliced


  1. Preheat oven to 400 degrees

  2. Place aluminum foil on baking sheet and spray with cooking oil before placing chicken and asparagus on top. 

  3. Add chili powder, garlic powder, salt, pepper and parley in a bowl. Mix until well combined. 

  4. Sprinkle Seasoning on top of chicken and asparagus

  5. Mix honey, garlic, soy sauce, lemon juice until well combined. Pour mixture on top of chicken and asparagus. 

  6. Place lemon slices on top of chicken and asparagus for added flavoring. 

  7. Cook for 30 minutes or until well done.